What's Really Holding You Back? An overflowing closet of labelled handbags with Donna Murray

Free · Takes 3 minutes · Instant results

  • ✓ Quick & easy
  • ✓ 100% private
  • ✓ Personalized results
Donna Murray, holistic wellness coach and certified herbal counselor

About Donna

Hi, I'm Donna Murrayand I know what it feels like to be stuck.

For years I had everything I was “supposed” to want: a career, a family, a full life. And yet something felt quietly, persistently off. I kept waiting for the feeling to pass. It didn't.

It wasn't until I discovered the hidden pattern beneath my struggle, the one thing quietly running the show, that everything began to shift. That discovery became the foundation of everything I do today.

I created What's Holding You Back? because I believe every person deserves to know their own hidden pattern and to have a clear, compassionate path forward from it.

Holistic Wellness Coach

Whole-person approach

Certified Herbal Counselor

Natural healing & wellness

Business Coach

Strategy & systems design

“One answer can change everything.”

If you've ever wondered…

  • Why can't I lose the weight?
  • Why am I always exhausted?
  • Why do I keep ending up in the same place?
  • Why do I feel stuck?

You don't have to keep guessing. Find out what's really holding you back.

Start My Free Assessment

Introducing the Breakthrough Assessment™

Think of it like getting an X-ray. The X-ray identifies the issue. It doesn't treat it. This assessment reveals exactly what's holding you back, so you finally know where to begin.

01

Answer 30 Questions

Honest, friendly questions across six life areas. No clinical language. No judgment. Just clarity.

02

Discover Your Profile

Our scoring engine identifies your hidden obstacle and assigns you one of 8 Holding You Back Profiles.

03

Take Your Next Step

You'll receive a personalized report with practical tips and one clear recommendation for where to go next.

Your Holding You Back Profile

Which of these sounds like you?

People identify with stories far more than scores.

The Overwhelmed Achiever

You do everything, and somehow it's never enough.

The Invisible Caregiver

You pour into everyone else, but who pours into you?

The Fearful Dreamer

The vision is clear. The first step is terrifying.

The Burned-Out Helper

You gave everything, and now you have nothing left.

The People Pleaser

You keep the peace, at the cost of your own.

The Stuck Survivor

You've been through a lot. Now you're not sure how to move.

The Constant Fixer

You solve everyone's problems, except your own.

The Empty Giver

You give from love, but you've forgotten to keep some for yourself.

Take the Breakthrough Assessment™ and discover which profile fits you.

Discover My Profile

What people are saying

Real people. Real breakthroughs.

I've read every self-help book out there, but nothing pinpointed my actual block the way this did. In five minutes I finally understood why I keep self-sabotaging.

Sarah M.

Marketing Director

The Overwhelmed Achiever

I thought my problem was time management. Turns out it was fear of being seen. The Breakthrough Assessment™ gave me language for something I'd been carrying for years.

James T.

Entrepreneur

The Fearful Dreamer

I've given everything to everyone around me for so long I forgot who I was. This assessment felt like someone finally asked about me. It was the nudge I needed.

Renee L.

Nurse & Mother of Three

The Invisible Caregiver

From the Wellness Journal

Featured Reading

A golden key resting on an open journal beside a candle

Mindset · 6 min read

✦ Featured Article

The Hidden Reason You Keep Getting Stuck

You've read the books. You've made the lists. You've had the breakthrough moments and then somehow ended up right back where you started. The reason isn't a lack of willpower. It's something much deeper, and once you see it, everything changes.

Free · Takes 3 minutes · Instant results

Your breakthrough starts with one question.

Take the free Breakthrough Assessment™ and discover exactly what's been holding you back.

Take the FREE Assessment

Get in touch

Let's Connect

Have a question or want to learn more? Donna would love to hear from you.

Ready to take the next step?

Book a Free Discovery Call

In just 30 minutes, Donna will help you identify exactly what's holding you back and map out your first steps toward a breakthrough.

✦ Schedule My Free Call ✦

No obligation · 30 minutes · Completely free

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